Welcome to the PureGym blog!

Here, you'll discover what's new in the fitness world, including the latest views on nutrition and sports supplements as well as little known tips and secrets that will help fast track your success. We’ve created blogs based on the most common questions we get asked in club. 

Upcoming topics include an overview of common workout mistakes, how to choose the right gym, the most effective workout for your goal, and how exercise can help energise you and boost your immunity. You'll also get to hear any exciting PureGym news before anyone else.

Check back regularly for updates, and keep your eye out for exciting competitions.. We’d love to hear what you've got to say.- whether you agree or disagree with something we've said or want to share your own training tips and techniques, please leave your comments. 

In the interests of not causing offence to any of our readers (intentionally or unintentionally) each and every comment will be moderated before it gets published. So to make sure your comment isn't banished to the sin bin. Swearing, adverts and product promotion are all banned.

We ask that any membership or club queries still be directed to our official Facebook and Twitter pages.

We’re always interested to hear from you, so feel free to suggest topics for upcoming blogs, pose questions to the PureGym team or, if you’re interested in writing your own blog post please contact