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Zumba’s fusion of easy-to-follow Latin and international dance moves could be just the thing you need to cha-cha-change your workout. This class is perfect for beginners as it teaches you everything you need to know to join the party.
This intense cardio workout combining elements of African dance, capoeira, kickboxing, light-boxing and step, will have you sweating the alphabet or dancing the digits. But be warned: Bokwa is infectious!
Fancy getting fit as you raise money for charity? Then come along to our charity spin. You'll benefit and so will those in need - everyone wins!
Short on time but fancy a fab ab workout? Then this brief, intense class designed to perfect the perfect six pack is the class for you.
Short on time but fancy a workout? Then this brief, intense class has your name all over it. You’ll use your own body weight to tone up and burn body fat.
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