PureGym
Ash  Russell

Ash Russell

Specialist areas

Bespoke planPersistent motivationMuscle tone and developmentBody fat reductionInjury prevention and rehabilitationFunctional specialistSport specific training

Qualifications

Certified Level 3 Personal TrainerCertified Kettlebell InstructorCertified in suspension Training

About me

HEY! MY NAME'S ASH

I've been coaching here at PureGym for the last 4 years. In this time I've been helping my clients achieve their goals inside as well as outside of the gym.

Whether it's taking your first steps within a gym, or if you're a seasoned athlete, my levels of expertise are sure to help you on your way.

I use a few different methods when it comes to tailoring my sessions and programmes to each individual client, and l'm am a strong believer in doing things for a more sustainable, progressive training lifestyle ...rather than just a quick fix. Because at the end of the day your lifestyle and training should both complement each other, all whilst building solid foundations for a better future self.

If you're ready to move better, get stronger and go further, all whilst looking and feeling your best then get in touch!

Contact me