Pure Gym Southampton
About this Gym
Pure Gym Southampton is located on the old bowling alley site, and has been carefully designed to help you reach your health & fitness goals – whether you are a gym pro, or completely new to exercise.
We are extremely passionate about fitness at Pure Gym, which is why we focus on the thing that matters - the kit! We offer over 220 pieces of state of the art fitness equipment, including LIVESTRONG spin bikes by Matrix, vibrating Bodycore functional training platforms as well as TRX functional training frames and the ever popular PowerPlate
We also have a fantastic class timetable, which includes a fantastic selection of workshops and classes, such as spin, circuits and abs & toning.
We have carefully recruited the elite of the fitness industry for the Southampton gym, who are there to help you - whether you want to lose a bit of weight, develop your fitness for sports, transform your figure or simply improve your health.
Members receive a free exercise induction and access to a dedicated member's area on the website complete with online training and nutritional advice, and a personal training service is also available.
Pure Gym Southampton has been designed around modern living, providing you with the option of being able to come to our fitness club anytime of the day or night, before or after work or even on your lunch break, making it ideal for anyone who struggles to find the time to dedicate to their fitness. We have showers, spacious changing rooms & lockers all onsite, so there really is no excuse not to begin your new routine today!
Become a member Pure Gym Southampton now and don't worry if you already have a contract with a gym, we can allow you to pause the beginning of your gym membership with us for up to three months until you are ready.
So Why Join...
- No contract
- Open - work out when you want
- Over 40 classes per week
- Over 220 pieces of state-of-the-art equipment in a clean, comfortable, safe, friendly and spacious setting
- Fully air conditioned for your comfort
- Free initial exercise induction
- Personal trainers available
- Changing rooms with showers and lockers
- Fantastic offers and discounts available to print out on our members area
- A dedicated members area on our website with online training and nutrition guides
Where to find this gym
Class timetables
Wednesday 19th June to Tuesday 25th June :
Wednesday
Pure Spin
06:30
Pure Pump
07:30
Pure legs, bums & tums
09:30
FAST Spin
12:30
Pure TRX
13:00
Pure Tone
17:15
Pure legs, bums & tums
17:45
Pure Circuit
18:15
Pure Spin
18:15
Zumba
19:00
FAST Abs
20:00
Pure Fat burn
20:30
Thursday
Pure Pump
06:30
Pure legs, bums & tums
07:30
Pure Spin
09:30
FAST Spin
12:30
Pure Circuit
13:00
Pure Spin
17:30
Pure Fat burn
17:30
Pure Pump
18:15
Pure Spin
18:30
FAST Abs
19:15
Zumba
19:45
Pure Spin
20:00
Pure TRX
20:00
Friday
Pure Spin
06:30
Pure Circuit
07:30
Pure Abs
09:30
FAST Spin
12:30
Pure Abs
13:00
Pure Spin
17:30
Pure Abs
19:15
Pure Pump
20:00
Saturday
Pure Spin
09:00
Pure Tone
10:00
Pure Pump
10:30
Pure loser fat burn (course attendees only)
13:00
Pure Pump
14:00
Pure Circuit
15:00
Pure Intro 2 - Power Plate
17:15
Pure Kettle bells
18:00
Sunday
Pure Fat burn
09:00
Pure Circuit
10:00
Pure legs, bums & tums
10:30
Pure Pump
13:00
Pure legs, bums & tums
14:00
Pure Stretch
15:00
Pure Tone
17:30
FAST Abs
18:00
Pure Spin
19:30
Monday
Pure Spin
06:30
Pure Circuit
07:30
Pure Yoga
08:00
Pure Pump
09:30
FAST Spin
12:30
Pure Abs
13:00
Pure Spin
17:30
Pure Pump
17:30
Pure Fat burn
18:30
Pure Spin
18:30
FAST Abs
19:00
Pure loser fat burn (course attendees only)
19:15
Pure Spin
19:30
Zumba
19:45
Pure Circuit
21:00
Tuesday
Pure Pump
06:30
Pure Spin
07:30
Pure Fat burn
09:30
FAST Spin
12:30
Pure Abs
13:00
Pure Fat burn
17:30
Pure step
18:00
Pure Spin
18:15
Pure Pump
18:30
Pure Spin
19:15
Pure Tone
19:30
Pure Abs
20:00
Pure loser fat burn (course attendees only)
21:00
Wednesday 19th June to Tuesday 25th June :
Wednesday
Pure Spin
06:30
Pure Pump
07:30
Pure legs, bums & tums
09:30
FAST Spin
12:30
Pure TRX
13:00
Pure Tone
17:15
Pure legs, bums & tums
17:45
Pure Circuit
18:15
Pure Spin
18:15
Zumba
19:00
FAST Abs
20:00
Pure Fat burn
20:30
Thursday
Pure Pump
06:30
Pure legs, bums & tums
07:30
Pure Spin
09:30
FAST Spin
12:30
Pure Circuit
13:00
Pure Spin
17:30
Pure Fat burn
17:30
Pure Pump
18:15
Pure Spin
18:30
FAST Abs
19:15
Zumba
19:45
Pure Spin
20:00
Pure TRX
20:00
Friday
Pure Spin
06:30
Pure Circuit
07:30
Pure Abs
09:30
FAST Spin
12:30
Pure Abs
13:00
Pure Spin
17:30
Pure Abs
19:15
Pure Pump
20:00
Saturday
Pure Spin
09:00
Pure Tone
10:00
Pure Pump
10:30
Pure loser fat burn (course attendees only)
13:00
Pure Pump
14:00
Pure Circuit
15:00
Pure Intro 2 - Power Plate
17:15
Pure Kettle bells
18:00
Sunday
Pure Fat burn
09:00
Pure Circuit
10:00
Pure legs, bums & tums
10:30
Pure Pump
13:00
Pure legs, bums & tums
14:00
Pure Stretch
15:00
Pure Tone
17:30
FAST Abs
18:00
Pure Spin
19:30
Monday
Pure Spin
06:30
Pure Circuit
07:30
Pure Yoga
08:00
Pure Pump
09:30
FAST Spin
12:30
Pure Abs
13:00
Pure Spin
17:30
Pure Pump
17:30
Pure Fat burn
18:30
Pure Spin
18:30
FAST Abs
19:00
Pure loser fat burn (course attendees only)
19:15
Pure Spin
19:30
Zumba
19:45
Pure Circuit
21:00
Tuesday
Pure Pump
06:30
Pure Spin
07:30
Pure Fat burn
09:30
FAST Spin
12:30
Pure Abs
13:00
Pure Fat burn
17:30
Pure step
18:00
Pure Spin
18:15
Pure Pump
18:30
Pure Spin
19:15
Pure Tone
19:30
Pure Abs
20:00
Pure loser fat burn (course attendees only)
21:00
















