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Joe Brealey

I wish to bring you confidence in movement, strengthening and working to the fullest range you can for a better ability to live. Bringing to you new movement patterns to help you have better control and ability in your day to day life.

I enjoy the problem solving in training people to find what works and doesn’t work to suit your needs and goals.

I have come from a climbing and outdoor sports background where strength and conditioning were always to further ability. Recent training and competition have been Hyrox mixed doubles x2 and HIIT based training.

Specialist Areas

  • Functional specialist
  • Muscle tone and development
  • Sport specific training

Qualifications

  • Level 2 Fitness Instructor 
  • Level 3 Personnel Trainer