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Fitness

Our fitness category is packed full of posts on fun workouts and useful tips to help you with your training so you can smash your fitness goals

Latest post

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Can I run long distance in the gym?

Ask a running purist whether training on a treadmill is a fair substitute for real road work and he’ll tell you where to go. Although the reacti... Read more

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The Outdoor Ball Workout

Our previous workouts have involved kettlebells, rowing machines and barbells but all you need for this routine is you and a ball! That's why it's ...Read more

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A Beginner’s Guide to Cable Machines

Have you ever walked into a gym, turned around to inspect the various wondrous devices before you, and noticed something that just seems to make no...Read more

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PureGym Summer Sessions: The Pure Beach Workout

When you're away on a beach holiday, finding the motivation to workout in the hotel gym isn't easy - especially when there's a gorgeous beach of go...Read more