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Our fitness category is packed full of posts on fun workouts and useful tips to help you with your training so you can smash your fitness goals

Latest post

The Anytime, Anywhere HIIT workout

Did you know there's a 10-minute workout with no equipment that will give you a fantastic full body workout? In fact, we've got three for you to tr... Read more

Summer Sessions at PureGym: Kettlebell swing challenge

Often described as a cannonball with a handle, kettlebells have been helping people improve their cardio, strength and flexibility since the early ...Read more

Summer Sessions at PureGym: Wall-Sit Challenge

How strong are your legs? Thanks to the Wall-Sit Challenge you could be about to find out. Favoured by athletes, skiers, and skaters, the wall-...Read more

Summer Sessions at PureGym: In HIIT To Win It Challenge

If you're short on time and want to get the most from your workout you can't beat high-intensity interval training (HIIT). HIIT training involv...Read more