PureGym Blog
We understand that for many of our members, exercise plays a huge part of your physical and mental wellbeing. And we believe that taking care of that right now has never been more important. To better support you as we get back to the gym, we will be updating our blog regularly to provide you with workout ideas (for the gym and home), wellbeing and nutrition content.
What is the state of fitness in the UK and what are our nation’s attitudes to our health? Find this and more out in our new report here.
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Latest posts
Jump Rope: A HIIT Skipping Rope Workout For Beginners
How to Prepare For Your Race, Whether You're Running a 5k or a Marathon
How The World Works Out: Every Country’s Favourite Exercise
What Type Of Strength Training Is Right For You?
Improve Your Golf Swing With These Best Golf Workouts For the Gym and at Home
3 Free At Home Exercise Workout Plans
Charlotte's Story
3 Of The Best 30 Minute HIIT Workouts For Home And The Gym
14 Healthy Dinner Ideas under 500 calories
5 Of The Best Boxing Workout Routines For At Home And The Gym
Mike’s Heart Story
Teriyaki Salmon Noodles Recipe
Salmon and Orzo One Pan Bake Recipe
Creamy Chicken Gnocchi Recipe
Weight Training Belts: What Are They And Why Wear Them?
Peri-Peri Chicken Burger Recipe
4 Of The Best Treadmill Incline Workouts
Elliptical Machine HIIT: Benefits & Workouts To Try
Treadmill vs Cross Trainer: Which One Should You Use?
The Best Cross Trainer Workout Plan for Beginners
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