Pure Legs, Bums and Tums
What is Pure Legs, Bums and Tums?
Shape up and burn fat as you lunge, step and jump your way to fitness in this ever-popular fun class. The high repetition based routines will put your legs, bottom and stomach through their paces en route to shifting fat in these problem areas. Trust us, your body will thank you for it.
What you need to know
This class soon gets hot so wear breathable, non-restrictive clothes and supportive trainers. Also bring a towel to freshen up and a water bottle to replace lost fluids.
- Book early to avoid disappointment, as this is a hugely popular class
- Let the instructor know if it's your first time so they can help out if needed
- Don't be afraid to ask questions - the instructor has all the shortcuts to success
- Remember to take a break if you need to - you're working out at your pace
- Have fun - it's not about being the best in class, it's about enjoying the class.
It's no coincidence that this is one of our most popular classes, as it does what it says on the tin and targets those troublesome areas. By focusing on the tummy, hips and legs, the exercises will help you burn fat and firm up.
Tone your thighs, tighten your bum and firm those abs in the ultimate lower body workout. Pure Legs Bums & Tums will target those stubborn areas using high rep ranges and nothing but your own body weight. We can guarantee you will feel the burn and achieve results in is this popular class.Dannielle Higgins
Gym Manager at PureGym Liverpool Sefton
Book a Pure Legs, Bums and Tums
Start by finding your nearest gym, complete the joining process and book Pure Legs, Bums and Tums via the class timetable tab on your member dashboard.
If you’re already a member, log in here.