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Pure Lifestyle

Our new six-week Pure Lifestyle* course will give you the tools to keep you consistently motivated. Working with a Personal Trainer in a friendly small group atmosphere you'll discover the small exercise and nutrition changes that will make a big difference to your life.

Pure Lifestyle

Want to make long-term improvements to your lifestyle in just six weeks?

The course costs from just £34.99 for non-members.

This educational course will teach you how to live healthier, eat and train smarter, and be your best self. You'll discover how to:

  • understand calories and how many you need to manage your weight
  • build your confidence in how you train in or away from the gym
  • quickly prepare food that suits you.

Weekly meetings with your Pure Lifestyle coach and others with similar goals backed up with a host of digital course materials will give you the motivation, confidence and support to succeed. The course lasts six weeks. The results will last much longer.

Together, we’ll help you build on everything you’ve learned in 2017 and make 2018 the year you stay in control of your training and nutrition.

To secure your place:

  1. Enter your postcode into the gym finder below
  2. Find the gym where you would like to complete the course
  3. Choose the ‘Courses’ page and select Pure Lifestyle
  4. Make a one-off payment and we’ll confirm your course booking via email**, it’s that simple!

As a non-member, your PIN will give you access to the gym during course class times, however, you can join the gym at any time during the course to supercharge your success by calling Member Services on 03444 770 005.

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Find your gym

No banned foods
Achieve and maintain healthy weight-loss
Frex and flexible course

If you're already a member

The course costs just £20 and you can book a place in the following way:

  1. Go to your Members’ Area
  2. Select the ‘Courses’ page

  3. Select your local gym to see the available Pure Lifestyle courses.

*Formerly known as Pure Loser
**Please enter a valid email address to ensure you receive your course confirmation and weekly course materials