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Pure Lifestyle in partnership with Protein World
Available only at the following PureGym’s: London Shoreditch, London Lambeth, London Southgate and Sutton Times Square

Our new eight-week Pure Lifestyle course in partnership with Protein World will give you the tools to keep you consistent and confident while on the path to attaining your goals.

Working with a Personal Trainer in a friendly small-group atmosphere you’ll discover the incremental exercise and nutrition changes that will make a big difference to your life. Feel supported once the eight-week programme ends with an additional four weeks of after-care support and advice from PureGym and Protein World to keep you motivated.

Is there a big event coming up soon that you’re wanting to get in shape for… a holiday, a wedding or a birthday? Shape up and get fit whilst learning the valuable skills to maintain these changes.

Gain the confidence to train effectively anytime, anywhere




Join now

Learn how to make long-term improvements to your lifestyle in eight weeks with the help of PureGym and Protein World.

This educational and practical course will teach you how to live healthier, eat and train smarter, and be your best self. You’ll discover how to:

  • Understand calories and how many you need to manage your weight
  • Build your confidence in how you train in or away from the gym
  • Quickly prepare food that suits you
  • Make better-informed nutrition choices in your daily life

Weekly meetings with your Pure Lifestyle coach and a small community of others with similar goals, backed up with a host of digital course materials from PureGym and Protein World will give you the tools you need to make the change you want. The course lasts eight weeks with an additional four weeks of after-care support via email to help you stay motivated for long-term change.

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To help you keep track of your incredible transformation, we encourage you to take regular selfies throughout the eight-week course and send them to us, it’s a great way to celebrate your success and stay motivated to continue.

Meet Faisal

Protein World Elite Trainer

Before the course begins, you’ll have the opportunity to attend a Q&A session with Faisal, a Protein World Elite Trainer also known as Mr PMA (Positive Mental Attitude)! Faisal will attend your gym between 27th March and 5th April to provide tips on healthy living and to answer all your questions. Stay tuned to find out which day he’ll be at your PureGym!

How to secure your place

Already a member?

Simply go to your Members’ Area, select the ‘Courses’ page and select your local gym to see the available places.

Not a member?

  • Select the gym where you would like to complete the course: London Southgate, London Shoreditch, London Lambeth or Sutton Times Square
  • Choose the ‘Courses’ page and select Pure Lifestyle
  • Make a one-off payment and we’ll confirm your course booking via email**, it’s that simple!

As a non-member, your PIN will give you access to the gym during course class times, however, you can become member at any time by calling Member Services on 03444 770 005.

Together, we’ll help you make 2018 the year you stay in control of your training and nutrition.

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Find your gym

No banned foods
Achieve and maintain healthy weight-loss
Frex and flexible course

*Formerly known as Pure Loser
**Please enter a valid email address to ensure you receive your course confirmation and weekly course materials.