Gym Start is here to support Public Health England's Better Health Campaign and help you take that first step on your fitness journey.
Whether you want to work out at home or in the gym, you’ll find easy to follow guides and workouts on our free app, a 6-week beginner's plan to help you build your confidence, plus we’ll give you a FREE day pass to try out the gym.
Everyone starts somewhere, and before you know it, you’ll wonder why you waited so long!
Download our app to start your journey
FREE BEGINNER'S PLAN
- Get instant access to hundreds of classes, workouts and training plans – it’s free and easy to follow for beginners.
- You’ll also receive our 6-week beginners plan to help support you, every step of the way.
- Receive your FREE day pass when you download our app.
HEAR FROM OTHERS WHO STARTED THEIR FITNESS JOURNEY WITH US
Our gyms are friendly, supportive and judgement free spaces where everybody can come in, work out and leave feeling good. Here are some of our members talking about their journeys starting at the gym.
FIND WHAT YOUR LOCAL PUREGYM HAS TO OFFER
Over 270 gyms nationwide. Everybody welcome.