Gym Start is here to support Public Health England's Better Health Campaign and help you take that first step on your fitness journey.
Everyone starts somewhere, and before you know it, you’ll wonder why you waited so long!
Download our app to start your journey
FREE BEGINNER WORKOUTS & PLAN
- Instant access to hundreds of classes, workouts and training plans for at home, outdoors and in the gym – easy to follow for beginners
- You’ll also receive our 6-week beginners plan to help support you, every step of the way.
HEAR FROM OTHERS WHO STARTED THEIR FITNESS JOURNEY WITH US
Our gyms are friendly, supportive and judgement free spaces where everybody can come in, work out and leave feeling good. Here are some of our members talking about their journeys starting at the gym.
Building gym confidence
We can help you build gym confidence so you can create a healthy gym habit and make fitness an everyday part of your life.Read more
The perfect first visit
Going to the gym for the first time? Here's our guide to making your 1st gym visit safe, fun and easy.See our guide
FIND WHAT YOUR LOCAL PUREGYM HAS TO OFFER
Over 270 gyms nationwide. Everybody welcome.
We're committed to providing our nation with a safe and affordable place to get a great workout. Being physically and mentally fit has never been more important.