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Adam Cary

I have had the pleasure of being in the fitness industry for over 10 years now providing a bespoke health service to people from all walks of life.


Every training session is tailored and structured towards your goals and delivered with an abundance of passion to keep you motivated.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Pre and post natal
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


  • Level 3 Diploma in advanced Personal Training
  • Level 3 nutritional advisor
  • Level 4 advanced nutrition for weight management
  • Level 3 first aid at work certificate