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Adonis Wordon-Pounds


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Adonis Wordon-Pounds

The exploration of gyms over the years has amalgamated with my fitness career of some decades. Developing from my background of football for a North West club, which consisted of lots of running/stadium steps and gym work. Football stopped after motorcycle accident but this didn’t stop me working in the fitness industry. Turning my energy into tennis, which worked in developing some good players who reached the top six under 18’s male and female, with one becoming UK’s number 1. Tennis is still being coached weekly at three local clubs and when time allows Rugby Union too.

When you meet me, you look and say how? But my determination will show you my can-do attitude and your needs being met with body transformation a journey will begin and results follow.

Specialising in determination. Using fitness, psychological principles to conquer and develop their needs. Can’t to me = means together we will conquer, no excuses. Your journey starts now!

General fitness programme dedicated for your goals and needs, nutritional and menu planning stems from working in the catering industry, which works out macros/calories needed to increase muscle mass, lose weight and tone.

Throughout the year I will be doing various promotions, don’t miss out!

In my spare time, I’m a local responder for LIVES, love gardening, animals and still interested in motorcycling.

I’m on the floor, please come and say Hi if I haven’t approached you already. Every member of this gym is important to me regardless if you already have a Personal Trainer.

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Weight loss


  • Level 2 Fitness Instructing
  • Level 3 Personal Training
  • First Aid Qualified
  • Level 3 Tennis Coach
  • Level 3 Rugby Coach
  • Level 2 First Responder