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Aidan Burr

Busy guy looking for some help achieving a lean, strong looking body that makes you feel confident?

Well, I help men just like yourself get that dream body.. All WITHOUT ever needing to go on a diet AND cutting your gym time in half. 

So you can spend more time doing the things you love, living your life but you now have the body confidence to go with it. 


By enabling you to discover exactly how you can drop 1-2 pounds of body fat every single week without following a strict diet.

Then by tailoring a workout program designed to fit around your existing work and personal life so you don't have to cut into your free time too much.

Added with the support and "kick up the arse" that you probably need to keep you motivated and progressing toward your body and fitness goal.

Before you know it.. You have completely transformed your body, fitness and lifestyle without making any big sacrifices in your time and still being able to enjoy all the food and drink you love. 

Want to know how this can work for you? 

Contact me via Phone, Email or Facebook and we can have a chat planning all this out for you.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Strength and conditioning


  • Bachelor of Sciences degree (BSc) Sport and Exercise Science
  • Level 3 Personal Trainer
  • Sport and Exercise Nutrition Specialist
  • Over 10 Years' Training Experience