Hi,

My name is Aimee. I am a gym instructor and soon to be Personal Trainer. I have been playing sports my entire life and I have a profound love for fitness. I am very keen to share my knowledge and passion with you in order to help you overcome any physical and mental barriers.

I strive towards supporting men and especially women to improve their confidence, strength and motivation within the gym. I see this as a perfect opportunity to work together through transparency and honesty in order to help you achieve realistic goals, which is specific to you.

I come from a corporate environment, where working long hours is the norm, so I sympathise and understand the struggle of a busy schedule. I can help you manage a routine, which best suits you in order to keep your fitness levels high and help with consistency in your fitness journey. 

If this sounds like a bit of you, feel free to come have a chat with me in the gym or message me directly on Whatsapp or social media. 

I look forward to meeting you. :)