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Alex Bonnick

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Alex Bonnick

I came from a sporting background where for years I have been competing in athletics at a very high level which include representing my country both nationally and internationally.

Working with some of the best coaches through participation in elite sports have given me an in-depth knowledge about training and fitness which will help you to achieve your fitness and training goals, which means training and exercise programme will always be to a high standard, suited towards your individual needs.

I have been working in the fitness industry for over five years so I have the experience to make sure you get the best results out of your training. my style of training is varied, fun and functional combining both nutrition and psychological elements in order for you to achieve world-class results, and improving your overall health and lifestyle.

So it doesn’t matter what your fitness goals are, whether your a complete beginner in the gym, or been training for a while and looking to take your training to the next level, I can help you with motivation, support, and knowledge throughout your fitness journey.

Feel free to grab me on the gym floor or message me.

Specialist Areas

  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Pre and post natal
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Bsc Sports & Exercise Science majoring in Exercise Psychology
  • Level 3 Personal Trainer
  • Level 2 Tabata Trainer
  • Level 2 Athletics Coach