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Pure Lifestyle
specialist
Alex Dinga

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Alex Dinga

I have a desire to share my love and enjoyment for fitness to help people turn what they feel is something they have to do into something they want to do. I'm a great believer that a positive lifestyle change can drive people's ambitions and self belief, helping them to achieve a more fulfilling lifestyle.

It's important to have a focused mind and to have a healthy diet as this will help you achieve your goals. I teach proper technique, constant adaptation and provide the motivation to maximise your workouts. I'm fully committed to getting my clients to their fitness goals and building a solid working relationship with them, so whether you’re a first-time gym user or an experienced gym user, you'll work at a pace to get results.

I'm a great motivator and can help you reach your fitness goals, whether it be to build strength, build muscle, lose weight or a sports specific goal. I'll be there to support you on the journey to change your lifestyle and make training as fun and varied as possible.

I completely understand how daunting it can all be to step on a gym floor and make changes in your lifestyle. With this in mind, I give you my promise to listen to your needs, boost your confidence but mostly to make your journey and fitness experience enjoyable.

Whatever your goals, please contact me and together we can achieve them!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Pure Lifestyle Specialist
  • Boxing

Qualifications

  • Level 3 Personal Trainer
  • Level 4 Strength & Conditioning
  • Strength and Conditioning
  • Studio Cycling Training
  • Circuit Training
  • Gym Based Boxing Training
  • Suspension Training
  • Kettlebell training