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Alex Fry

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Alex Fry

My client base is predominantly females that not only want to change the shape of their bodies but want to feel stronger and more confident.

As well as doing a lot of work with clients for rehabilitation from injuries sustained from car crashes or sporting injuries.

I love working with clients that have the same drive and passion that I have for being better, feeling stronger, fitter and healthier.

Using my Triathlon, Powerlifting and Weightlifting qualifications with athletes I am able to offer a variety of different proven training methods for guaranteed results.

I take pride in instilling knowledge into my clients whether you are at the beginning of your fitness journey or have been training for years. With this approach I will ensure you know why you are doing what you are doing and not just because somebody online said so!

I will also make you fully aware of posture, timing and technique while training, along with nutritional advice/workout plans to further your results outside of our sessions.

Working Hours:
Monday 6am-2pm
Tuesday 6am-12pm 4pm-7pm
Wednesday 4pm-7pm
Thursday 6am-10am
Friday 11am-2pm
Saturday 730am-130pm

Whatever your goal, we can achieve it together.
Get in touch to book your free 15 minute consultation now.

Specialist Areas

  • Body confidence
  • Injury prevention and rehabilitation
  • Muscle tone and development

Qualifications

  • Personal Trainer
  • Olympic Weightlifting Coach
  • Natural Running Form Coach