Hello to anyone wanting to transform and make a positive impact in their lives. If you're reading this you could be steps away from this happening. I'm Alex Spence and I'm now entering my fourth year of experience in the fitness industry, which means I have a wealth of knowledge of working with a vast amount of people.
I've built up a very loyal client base which is quite simply the sole focus of my life. I make myself available to them 24/7. If you're reading this, deep down you're probably already aware that something might need to change.
You have to ask yourself some questions and be really honest with yourself. What brought you to the gym? What do you want to achieve? Where do you want to go? Really think about these and try to come up with something more than just wanting to lose weight.
There is almost certainly a deeper reason. How is the way you feel at the minute holding you back in life? If you're feeling lost and unsure of what you really want and would like to bring some clarity and focus back into your life, please get in touch and we can discuss the possibilities of us working together. There is greatness in all of us, let's find yours.
- Body confidence
- Nutritional guidance
- Postural correction
- Special populations
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Nutrition and weight management specialist
- Torso and core stability certified
- Circuit training certified