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Alice Rea

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Alice Rea

Hey everyone!

I went from a size 22 to a size 8, dropping 8 stone in total. That's what makes me so relatable to many of you. I became a Personal Trainer because I'm proud of my achievements and want to inspire and guide others, be it weight loss, hypertrophy, technique correction or functional strength. I'm never too busy to have a chat with you about your fitness journey (without judgement). So get in touch, take a card or grab me in the gym. 

My primary interest is biomechanics and the science of human movement. I work with you to create a bespoke plan tailored to your needs, challenging you and taking you out of your comfort zone. I will be by your side providing support both in and out of the gym as you invest in your own health and future. If you think that I can help you, regardless of your ability, get in touch and we can discuss it further to see if I am the right trainer for you.

I look forward to getting to know you.

Specialist Areas

  • Functional specialist
  • Nutritional guidance
  • Postural correction
  • Weight loss

Qualifications

  • Level 3 Personal Trainer