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Amber Day

Hey, I'm Amber.

I am currently studying a sports science degree, which has given me extensive knowledge in how best to help you. My aim is to make reaching your goals enjoyable whilst building your confidence.
Whether you’re just getting started or you’re looking to achieve a new physical peak, I’m here to help you get there!
I offer online programming to help switch up your exercise routine or allow you to have an accessible exercise programme from your home.
Come and say Hello and book in a free consultation!


Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning


Level 3 Personal Trainer

Level 3 Sports Massage

Studying a Bsc in Sports and Exercise Science