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Amber Pugh

Hi, my name is Amber. I’m a friendly and enthusiastic individual with a passion for helping you to achieve your goals!

My passion and love for fitness started once I began to overcome my fear of the gym in order to tackle my unhealthy lifestyle. When I began training, I was very intimidated by the gym and so I only used cardio machines, however, as I became introduced to weight training and different styles of training, I began to really enjoy my gym sessions and started to see the results I wanted.

I want to pass on my knowledge and enthusiasm for training and so whether you are a person who struggles with self-confidence and nerves, or someone who just wants to make the most of out of their training, I am an approachable person waiting to help you transform into the healthiest, happiest and most confident version of yourself!

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Circuit Instructing
  • Group Indoor Cycling
  • Level 3 Instructing Outdoor Fitness
  • Level 3 Exercise Referral