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Hey...I'm Amy! First of all I would like to welcome you to PureGym Boucher, if you see me on the gym floor come say hi!
In my spare time I play competitive football where I found enjoyment and a way to take a step back from a busy life. From this, I've gone onto gain knowledge in health and fitness which led me to coaching girls football. Within my club I've created a full girls academy for girls aged between 3 and 18.
In previous years I went through my own weight loss journey in which I lost a total of four stone, which I did for my own mental health to help me gain confidence back within myself. I've learned that you need to set achievable milestones in place as sometimes it doesn't always go the way you planned and then you can easily get back on track.
From my weight loss journey I began to have a love for the gym and exercising which has then motivated me to become a Personal Trainer to help people who are in the same struggle I was in and to help guide and support you throughout your weight loss journey.
- Body confidence
- Body fat reduction
- Weight loss
- Level 3 Personal Trainer