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Hello! I’m Andrew. I am a highly experienced Personal Trainer/Strength and conditioning coach who has worked with a wide range of clients with all types of goals. I am passionate about every aspect of Personal Training, meaning your goals will be my goals, stopping at nothing to ensure we achieve them. From my extensive fitness background, I have developed the knowledge and skills to provide a complete package for my clients covering all aspects of training, nutrition, and injury treatment/prevention and lifestyle management. My services and support won’t be limited to just our sessions as I believe it is just important what you do outside the gym as well as what you do in it.
Over the years I have worked with many clients who want to lose fat, develop lean muscle, improve strength and finally get that ‘beach body’. This has helped me achieved countless transformations, helping clients to improve both physically and mentally. With my background in professional sport, I have also worked with clients who have sports specific goals and consequently with the sports teams they play for.
I strive to improve the overall wellbeing of my clients by providing them with the knowledge, skills, support, guidance and resources to help and encourage them on their journey to a healthier life. I understand and have experienced how different clients require different approaches to both their training and personalities, meaning I will help you reach maximum potential, without you getting bored of the same old routine!
Whoever you are and whatever your goal, I will get you the results you desire.
For any more information or to book your free initial consultation please drop me a message on the contact details provided or approach me on the gym floor!
Facebook - Andrew Ball Personal training and Sports therapy
Instagram - andrewballpt
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Sport specific training
- Strength and conditioning
- Weight loss
- BA Hons Strength and Conditioning (level 6)
- Level 3 Personal Training
- MSC Sports Therapy (level 7)
- Level 3 Sports massage
- First Aid