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Andrew Miles

My mission is to help people move, eat, and live better.

Do you feel like your training is going nowhere? Do you ever worry about what you will eat when you go out for dinner with friends?

If you feel like you're constantly sacrificing but getting nowhere, something has got to change.

Fitness should enhance your life and make these decisions easier.

Since I began as a Personal Trainer five years ago I have helped people just like you smash their goals.

People who had tried everything without success now dropped dress sizes, gained muscle and began to enjoy a life of pain-free movement.

What’s more, they began to enjoy the gym, and see it as their safe space rather than a chore.

And if you’re into getting stronger or improving technique, well I’ve helped powerlifters and CrossFitters hit PRs where it matters – on the platform; on game day.

If you are ready to make a change and willing to work harder than you ever have before then give me a call, or send me an email.

We’ll sit down together and talk about exactly what you need, and come up with a plan to get you there.

It won’t be easy but it will be worth it.

You can do more.

Specialist Areas

  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning

Qualifications

  • Active IQ Level 3 in Personal Training
  • Active IQ Level 2 in Fitness Instructing