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Andrew Rogers

Hi there, my name is Andrew. I have several years' experience working in the health and fitness industry. I have worked with many individuals and successfully guided them to achieving the goals they set with me when we first met.

I understand getting into fitness and exercise at first can seem daunting and confusing with countless fads coming in and out of fashion whether it be certain training routines or diets.

I pride myself on giving straightforward, simple and effective training and nutritional guidance.

As well as this, if you are already an experienced gym goer and looking to take it to that next level I offer advanced training guidance to ensure you’re continuing to progress at a consistent pace.

I specialise in body composition and helping you get the results you were dreaming of when you first signed up to the gym. So, whether it be to simply lose a little weight for a holiday, smash some heavy weights or to become a walking work of art – I’m here to make sure you achieve that.

Please do not hesitate to get in touch with me to arrange a free consultation so we can break down what your goals are and create an enjoyable step by step plan to achieve them as efficiently as possible.

You achieving your goals is important to me. I am available around the clock to provide continuous support in and out the gym.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer