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Hi, my name is Andy Roebuck and I am a new Personal Trainer here at PureGym Wakefield.
I have been into fitness as a hobby for the past 11 years after I decided I wanted to have a healthier lifestyle for myself as at the time I was overweight and low in confidence and self esteem.
At first I didn't really know what I was doing or what I wanted to achieve, at that time I got myself a Personal Trainer and with their help and support I gained knowledge and confidence in what I was doing and started to see the weight loss I wanted to achieve which gave me more confidence in myself. This now means I enjoy training and the feeling it gives me after every session I do.
This then made me look at what I love to do and the feeling it gives me to decide to qualify as a Personal Trainer myself so I can help people achieve their goals and see them grow in confidence not only in the gym environment but also in themselves in everyday life.
- Body fat reduction
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Foundation workout to music
- Metabolic resistance training
- First aid at work