I have a great combination of knowledge and experience within the industry that together we can achieve your goals.
I am consistently updating my knowledge with various forms of training and nutrition to offer you the best in one to one training. I believe in promoting a healthy lifestyle and help people to overcome their obstacles and get the best results not just from training but also from their diet.
I am the ambassador of one of Booty Killer which are specialized kinetic bands dedicated for women to slim tighten & firm their entire body including sculpting the bum and burning calories.
let's get fit, build strength and lose fat TOGETHER! Please come and speak to me on the gym floor if you have any fitness related queries.
- Body fat reduction
- Muscle tone and development
- Weight loss
Master of Sports Science and Physical Education
Advanced Health and Exercise Specialist
Personal Trainer, EQF level 6