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Anna Macmillan

Hi! I’m Anna Macmillan (AM Health).

There’s so much misinformation out there regarding nutrition and fitness. With 5 years of university learning under my belt, I can help you sift through the fads and find a routine that works for you. I support aesthetic goals, but I’m really passionate about promoting exercise for all of its benefits: physical fitness, disease prevention, improved mental health & self-confidence, and many more!

I want you to help you reach a point where you are happy with your body, smashing your fitness goals, and have a great relationship with your diet and exercise regime. I’ll help you find a balance that supports not just your physical health, but your mental and social health too. Life is for living, and fitness should make it more enjoyable, not more stressful!

I support healthy and sustainable weight loss, but also believe that weight isn’t the be-all-and-end-all of health. Health is so much more than just your weight, and I want to help you meet your goals without a serving of ‘diet culture’.

Come and see me in the gym to find out more about working together, or drop me a message/email any time with any questions you have. Thanks for reading!

Find me on Instagram: @annamacmillanhealth

FUN FACT

I’m from a small island in the Outer Hebrides called the Isle of Lewis!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Nutritionist (MSc in Human Nutrition)
  • First class BSc Honours in Physiology, Sports Science and Nutrition
  • Level 3 PT & Level 2 Fitness Instructor
  • Certificate in Motivational Interviewing