I am a qualified Personal Trainer and Fitness Instructor, who can help you to:
- Lose body fat
- Build and tone muscles
- Improve strength
- Improve cardiovascular fitness
- Improve flexibility
- Improve general health
For several years I have been passionate about healthy lifestyle, physical activity and everything connected with these trends. I constantly set myself new goals for which I am not afraid to strive. I am still looking for the next challenges that shape my personality, thanks to this I gain experience.
In my work, I value the relationship with people the most. Knowing that I can help them achieve their dreams is invaluable. I love to train with my clients and watch them fulfill their dreams in pursuit of a better version of themselves. If you want to change your life, be fitter and healthier I invite you to workout with me. I am diligent and I approach each client individually.
For me the most important thing is satisfaction and smile of my clients and I assure you, that you will be satisfied with working out with my person.
Please visit my Facebook fan page:
Anna Health & Fitness
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Level 3 Nutrition
- Level 3 Anatomy and Physiology
- First Aid