I became a Personal Trainer to help you meet your goals and to help you achieve the best you possibly can! I am so enthusiastic about health and fitness, not only for physical reasons but because of mental health. Exercising gives you such a ‘feel good’ factor, I believe you should always make time for it, even when life gets in the way!
If you want to make changes but don’t have the motivation or knowledge of how to do it on your own then I am here for you! If you are bored of always doing the same activities and exercises then I am here for you! If you need that extra little push then I am here for you! If you are ready to commit to a lifestyle change then I am here for you!
I offer a free no-obligation consultation, 1 to 1 PT sessions and group PT sessions for up to four people.
For more information please do not hesitate to contact me:
Facebook/Instagram - @AnnieHumphreyPT
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Level 3 Diploma in Personal Training
- Level 2 Diploma in Fitness Instructing