You're probably wondering how I'm different from any other Personal Trainer here? Well to answer this, let me tell you a little about me and why I became a Personal Trainer.
Firstly I love cake, secondly, I’ve been there and done it, I used to be overweight, unfit, not happy with how I looked and very much lacking the motivation to change. In 2008 I decided enough was enough and I hired my very own Personal Trainer, the smartest decision I ever made. I learned a lot, she kept me motivated, held me accountable and the results I’d had been chasing actually started to appear.
Having been both a client and a personal trainer, I know the struggle and I know how hard it is. On the upside I also know exactly how much help, motivation and support you will need along the way so this doesn’t happen.
I am very passionate about what I do and highly qualified. I specialise in body transformations and getting people stronger and fitter and also boxing and padwork. I also own a Sports massage practice and have a deep understanding of how the body moves, therefore, I also work with people pre/post operation, who have postural issues or with a sports injury.
As much as I specialise I also offer PT to anyone who simply enjoys training or wants to feel healthier and happier.
Please feel free to check my website out as some of my client transformations are amazing and as that old saying goes, “a picture speaks louder than a thousand words”.
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Postural correction
- Strength and conditioning
- Active IQ Level 4 Sports Massage Therapy
- Premier Level 3 Personal Trainer
- Premier Level 3 Sports Massage Therapy
- NASM Corrective Exercise Specialist
- Premier Padwork & Boxing Instructor
- Premier Exercise Referral Instructor
- Kettlebell, TRX & Circuit Instructor