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Ashley Chase

After serving 12 years in the British Army, it felt like a natural progression to continue in the world of fitness to help push others to reach their goals.


My passion for fitness started at a very young age, in and outside of the gym. The feeling of achieving goals is like no other and I cannot wait to share that same feeling with you on your path to achieving your goals and setting new ones.


I believe the benefits of an active lifestyle go further than just physical improvements, that is great, however I find training to be a great method of relieving stress and managing my mental health, which gives me motivation to continue.


We know the gym can be a daunting place to start with but I’m here to help and guide you through every step of the way.

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning


Level 3 Personal Trainer