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Ashley Jones

I’ve been a Personal Trainer for over four years and in that time, my sole focus has been on ensuring every client achieves maximum results in minimum time.

I don’t just say hello and goodbye at the gym doors, I provide the tools, the education, the intensity of training sessions, applicable feedback and we will develop a client-coach relationship to ensure you get results.

When I say results, I don’t just mean a couple of lbs off the scales, I mean a life-changing transformation.

Please visit the website below to see my client success stories.

www.optimalphysiques.co.uk

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 3 Personal Training
  • Nutritional Consulting