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Ashlin Cheeseman

I was always the skinny, weak, shy kid at school who was bad at sports...until I got into fitness. First I got into boxing, which gave me confidence and toughened me up. This then led to a love for the gym and lifting weights. The person I am now, is not only bigger and stronger, but more confident - which I feel is just as important.

I now strive to help other people over come changes, not only in their appearance, but their self worth as well.

If you want to make a change, whether it’s improving in a sport, achieving a personal record, or simply just to get fitter and channelling that positive mind-set - then I’m here to help!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Boxing

Qualifications

  • Level 3 Active IQ Diploma in Personal Training
  • Level 2 Active IQ Gym Instructor
  • Level 3 Extended Diploma in Sports Development, Coaching and Fitness
  • Gym Based Boxing
  • Studio Cycling
  • Metabolic Resistance and Conditioning Training
  • Kettle bell Training
  • Suspension Training