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Exercise is my passion. I’m an ambitious and driven professional who wants to share his experiences with others. Whether you are a busy professional, an elite athlete or just simply someone who wants to lose weight, build muscles, get stronger, fitter or get back to the sport after injury, I can tailor a programme, that will help you achieve results you want whilst fitting in your busy schedule.
My personable and easy going nature makes me very approachable, but it’s my motivation and commitment that really brings out the best in my clients.
As a guy who used to be overweight and who later competed in a Fitness Physique competition, I understand how hard it is sometimes to change day to day habits in order to improve health and wellbeing, but there isn’t anything your body cannot achieve if you put your mind into it.
I am certified Personal Trainer and Strength & Conditioning coach, and I cannot wait to set you up for success. If we work together I promise to teach you all the “tricks” I’ve learned myself in my 10 years of career in coaching, so you can lead a healthier and better life, all you need to do is apply those “tricks” to your own life.
Your goals are my goals, so let’s get to work!
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Postural correction
- Strength and conditioning
- Active IQ Level 3 Certificate in Personal Training (QCF)
- Suspended Movement Instructor Training
- Kettlebell Instructor
- Viper Instructor
- Nutrition and Supplements – LEVEL II (IFAA accredited)
- Strength & Conditioning – Elite Performance Institute
- Advance Nutrition Advisor
- Boxercise instructor