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Hi, I'm Ben, I am truly passionate about all kinds of fitness!
I love helping people get the results they crave and enabling them to enjoy it on the way. I will always listen to your needs and goals so that we together can get the results you want to see at a pace that suits you.
- Bespoke plan for your natural shape and lifestyle
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Postural analysis and plan to correct though core training (back care)
- Weight loss
- Level 3 Personal Trainer
- Spin class qualified
- Boxercise qualified
- Nutritional certificate