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Ben  Ambrose


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Ben Ambrose

Hi, I'm Ben, I am truly passionate about all kinds of fitness!

I love helping people get the results they crave and enabling them to enjoy it on the way. I will always listen to your needs and goals so that we together can get the results you want to see at a pace that suits you.

Want to build muscle? I'm waiting! Want to rehabilitate that nagging twinge in a joint? I'm waiting! Just want to lose that stubborn bit around the waist and tone up? I'm waiting! I also specialise in posture correction and can help you with any nutritional questions you may have.
I'm waiting. What are you waiting for?

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Postural analysis and plan to correct though core training (back care)
  • Weight loss


  • Level 3 Personal Trainer¬†
  • Spin class qualified
  • Boxercise qualified¬†
  • Nutritional certificate