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Ben Winn

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Ben Winn

I offer a professional service that covers the four fundamentals of training widely required to achieve your goals. These are resistance training, nutrition, mobility and mindset.

Here's what my service offers you:-

  • Sign up to my personal app to track your workouts, progress and give you guidance outside of your Personal Training sessions.
  • Receive a weekly email which contains relevant content created by me to help educate you (articles, recipes, workouts).
  • Sign up to MyFitnessPal with weekly monitoring of your nutrition to keep you on track.
  • Receive a weekly text offering you further guidance and support to help you get to where you want to be.
  • Personalised postural and movement programme (any equipment you need will be provided for you).
  • One client exclusive group exercise class per month.
  • Direct debit scheme to make life easier.
  • Referral rewards (up to a £50 voucher at a place of your choice).
  • Client socials + challenges.
  • Access to my client exclusive Facebook group.
  • A BW Personal Training top.
  • Easy access to all of my email content via Dropbox.

Sound good? Check out my social media pages to learn more - @benwinnpt

I look forward to seeing you around the gym.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistant motivation
  • Weight loss

Qualifications

  • NCFE Level 2 Gym Instructor
  • CYQ Level 3 Personal Trainer
  • Diploma in Exercise Referrals