I offer a professional service that covers the four fundamentals of training widely required to achieve your goals. These are resistance training, nutrition, mobility and mindset.
Here's what my service offers you:-
- Sign up to my personal app to track your workouts, progress and give you guidance outside of your Personal Training sessions.
- Receive a weekly email which contains relevant content created by me to help educate you (articles, recipes, workouts).
- Sign up to MyFitnessPal with weekly monitoring of your nutrition to keep you on track.
- Receive a weekly text offering you further guidance and support to help you get to where you want to be.
- Personalised postural and movement programme (any equipment you need will be provided for you).
- One client exclusive group exercise class per month.
- Direct debit scheme to make life easier.
- Referral rewards (up to a £50 voucher at a place of your choice).
- Client socials + challenges.
- Access to my client exclusive Facebook group.
- A BW Personal Training top.
- Easy access to all of my email content via Dropbox.
Sound good? Check out my social media pages to learn more - @benwinnpt
I look forward to seeing you around the gym.
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
- NCFE Level 2 Gym Instructor
- CYQ Level 3 Personal Trainer
- Diploma in Exercise Referrals