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Benjamin Linnie

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Benjamin Linnie

I have over 5 years’ Coaching and Industry Experience, I’m very Passionate about health improvement, exercise, and helping people achieve their goals.

I once weighed 23 and half stone binge drank beyond excess and lived on takeaways to the point every kebab house in town knew me by name. I made small changes I could stick to and then in 2013 I went through a body and lifestyle transformation process and went from being 18 stone (253lbs/115kg) wearing 40” waist jeans down to 12 and half stone(175lbs/79.5kg) at 30” waist Jeans in 11 months. This inspired me to help other people achieve their goals.

I’m dedicated to giving you the support and expert guidance that you need to reach your health and body goals. I’ll work with you every step of the way and adapt to your needs for your comfort and convenience.

It’s important to me that every client leaves their training session feeling like they’ve achieved something and are satisfied with the motivation and support that I give along the way.

Take the first step towards that body you’ve always dreamed of by signing up for your no-fee consultation and together we will tailor-make a training programme that works for you.

Take a business card or check out my website: www.linniefitness.co.uk

Specialist Areas

  • Bespoke plan for your natural shape and lifestyle
  • Nutritional guidance
  • Pre and post natal
  • Weight loss
  • Boxing

Qualifications

  • Level 3 Personal Trainer
  • GP Exercise Referral
  • Level 3 Exercise Adaptations Older Adults
  • Group Training (Bootcamps & Circuits)
  • Boxercise Instructor
  • REPs Registered
  • HNC/HND (Level 4 & 5) Health and Exercise Sciences
  • Level 2 Gym Instructor
  • Level 3 Exercise Adaptations Post and Ante Natal clients
  • Group Studio Cycling (Spin)
  • Advanced Fitness Testing