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Kay Isfahani

Hello, I'm Kay

 

With 20 years experience as a Personal Trainer I cater for both male and females at all ages and all levels from beginner to advance levels. 3 x National Physique UKBFF and over 15 years Boxing background.

Competition Preparation for Bikini, Fitness Models and Bodybuilders with extensive knowledge in Nutrition and Supplementation programmes.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Elite WABBA Personal Trainer

CrossFit Olympic Coach

Sports Massage Therapist