I’ve been in the industry as a health professional for the past 4 years. After recently travelling around the world as a personal trainer and focusing internationally on optimising clients health and diet, I am now back to help you achieve your goals.

My goal is to have you look in the mirror with confidence again! I specialise in weight loss, muscular hypertrophy (muscle gain) and strength training. As a previous men’s physique competitor a big focus for me is to gain muscle while Maintaining a low body fat percentage and I can help you do the same. 

If you're sick of looking average. Want to make that change and work together at sculpting your body book in with me and we will start immediately. 

If you want to see my training and client transformations follow @thebodylomas123