Brendan White
Hey folks my names Brendan, Personal Trainer here at PureGym St Anne's Square.
My passion is mobility and helping my clients move better.
As much as I love training, I also love helping others more and this is why I'm here.
My goal is to help you get mobile, reduce pain, set goals and achieve them with training you enjoy and a programme that fits only your needs.
If you are in chronic pain, been injured or just want to shift a few pounds & get in the shape of your life give me a shout.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Nutritional guidance
- Persistent motivation
- Postural correction
- Weight loss
Qualifications
Level 2 Fitness Coach
Level 3 Peronal Trainer
Level 3 Kettlebell Instuctor
First Aid at Work