Hey, I’m Brian!

I’ve been actively involved in fitness and weight training for over 20 years and during that time I have developed a great passion for health and fitness.

Nothing gives me greater pleasure or satisfaction than sharing that passion and experience to help and enable others to reach their goals and by adding my knowledge of different aspects of training, helping them have a more three-dimensional vision on training.

So whether you want to lose weight, gain strength, build muscle, need dietary support or just genuinely want to have a fitter, healthier lifestyle both in and out of the gym environment, then together we can achieve your goals. No matter how big or small.

If you need any advice or would like to book a free taster session just come and say hello or get in touch via email or phone.

I look forward to working with you to achieve your goals.