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Carys Rawson

I have always had a passion for sport and fitness from a young age. Since then, I understand how difficult and daunting it can be for people in a new gym environment (especially in the weights section). I am here to provide you with the knowledge, support and confidence you need to achieve your goals.

I personally am a hockey goalkeeper playing in Manchester, and my personal goal is to play for the international team. So, I know how important it is to set personal goals to aid your motivation and commitment to the gym.

By using my knowledge and passion for fitness, I will provide you with a structured training plan and nutritional advice to assist with achieving your goals.

Feel free to pop over and say hello in the gym, ask me any questions or contact me on my Email, Instagram or WhatsApp.

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Emergency First Aid