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Cat Brunt

I believe that our health is our greatest investment.

It can feel overwhelming not knowing where to begin. From what the most effective forms of training are for you based on your needs and goals, to nutrition, to mindset and accountability, I can take away the guesswork, allowing you to grow and focus your time and energy on becoming the best version of yourself. 

From my own experience, I’ve learned how simple and effective small changes can be in bettering all areas our lifestyles. Motivation – while great – can be fleeting and might only get you so far; I want to help give you the tools to build a healthy, sustainable lifestyle.

Come and say hi around the gym or drop me a text or an email!

Specialist Areas

  • Body confidence
  • Pre and post natal
  • Weight loss

Qualifications

Certified level 2 fitness instructor

 

Ba (HONS)