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Catherine Flanagan

Bored of doing hours in the gym and seeing no improvement? Then look no further for fun-filled sessions to help you reach your goals. Whether you’re just starting out or looking for a PB, your goals become my goals, and you won’t meet a more motivated PT to make sure you reach those goals!

My approach: I work with individuals who are ready and willing to learn something new, as well as individuals who need a little extra push to help kickstart new habits and a healthier lifestyle. I make sure exercise is fun and easy to understand. As well as providing you with first class nutrition advise (quite literally) as you can focus all effort in gym but if you aren’t fueling your body correctly, you aren’t going to reach your full potential.

My promise to you:
No gimmicks, only understandable honest nutrition and exercise advise made easy. So, if like me you’ve fallen out of love with exercise and want to try again, or if you want to learn something new. Then I’m the PT for you.

Call, text or email me today to discuss further.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

  • BSc (Hons) Nutrition and Exercise Sciences
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • First Aid