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Celeste Da Palma

I am a motivational, ambitious and empathetic person who thrives working with and alongside other people, I provide a committed and consistent inspirational energy to each individual. 

I started my fitness journey as someone who mentally lacked body confidence and physical technique and was determined to change the way I felt about myself. With a lack of knowledge on how to design an effective workout to target my own goals, it wasn’t until I gained that knowledge from another Personal Trainer that I started to improve my technique, learn what types of training I enjoy and begin to really love and become passionate about being the best athlete I can possibly be. I now strive towards inspiring others to feel the same way I do about fitness and share my passion of working towards a healthy lifestyle.  

I will design programmes that work best for you and your goals not only physically but mentally to achieve your maximum wellbeing and overcome any external barriers or insecurities you may have when it comes to exercise.  

Whether your personal goal is weight loss, building muscle mass, working towards a specific health objective or whatever it may be you want to achieve from exercise, I recognise the importance of having someone to guide you through your fitness journey. I will provide nutritional guidance and design workouts which will systematically build your technique and ability through varied, challenging and fun sessions which will focus on what you enjoy; exactly suited to you and what you want to achieve.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym Instructor 
  • Level 3 Personal Training