I'm glad you're reading this it means you've already made a good decision today. Let me tell you a bit about my self, I'm Cezar and I've been a Personal Trainer for almost three years.
I have well over 1,000 hours of 1 to 1 Personal Training experience, from Weight & Fat loss to Toning and Nutritional guidance, I've covered it all and have achieved remarkable results with my clients.
Whether you're new to the gym, struggling with your diet, have hit a wall or looking to transform your body completely, no matter what your goal is 'Together' we can achieve absolutely anything.
Don't keep telling yourself; tomorrow, tomorrow, get in contact and let's work to create a better you today!
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 in Personal Training
- Level 2 in Kettlebell Training
- Award in Instructing Circuit Sessions
- Award in Working with Communities to Promote and Support Active Healthy Lifestyles