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Charlie Ainley

Empowered Barbell Club is focused on empowering you to achieve your goals whatever they may be, we can do it together.

My main goal as a personal trainer is to create a safe and supportive environment for anyone and everyone. I want to offer something different, something I myself would have needed entering the gym! I found my own passion for coaching after recovering from an eating disorder, I was empowered to create an environment where lifting and training is healthy, safe and enjoyable! Training to me is so much more than move more eat less, it’s about finding the beauty of movement, the adventure, the joy of the journey, and I’d love to support you in that! 

As a coach, I want to empower you to challenge yourself to be authentically you, to strive for the goals you want, by removing the mental and physical barriers, and to help you move intuitively and find the love for yourself, as well as training! Together we can change the narrative, show yourself and your body that love and you can release its potential! 

I’m so excited to be building a community that empowers all of us to think and move differently and I’d LOVE you to be part of my team!! A happier, calmer, stronger self is waiting for you and I would be honoured to be your guide in

whatever way I can! If you would like to work with me, drop me an email at [email protected] or you can contact me through Instagram 

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation


Level 3 Personal Trainer

Level 2 Fitness Instructor