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Charlie is becoming one of the most sought-after trainers in the Northwest fitness industry. A former nationally-competing rower, with first-hand experience of transformational weight-loss; Charlie has plans to compete as a physique athlete in 2020.
Any standard trainer can get clients to lose, or put on weight. But the true art-science is the ability to truly change someone’s structure, body shape, and physique. Taking you from where you are now, and getting you to that end goal faster than anyone else.
I founded @thefitblueprint to provide specialist training and nutritional coaching to those struggling to make continued and/or effective progress; whether it be achieving a ‘toned’ physique, growing lagging body parts, or a progression to specialised strength programming (powerlifiting).
A core tenant within @thefitblueprint involves re-educating clients on how-to-train; removing false pretences ultimately preventing you from achieving your goal. As my client, you will learn how to train effectively, and efficiently.
Want to hear more about what I offer? Get in touch to book your free consultation, and take your first step towards joining #teamblueprint!
- Bespoke plan for your natural shape and lifestyle
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistant motivation
- Strength and conditioning
- BSc Physics
- Level 2 Gym Instructor
- Level 3 Personal Training
- Emergency First Aid at Work